Chilli Bean Cottage Pie – Slimming World Recipe

Two of my favourite foods, cottage pie and chilli con carne are combined to make this totally delicious chilli bean cottage pie.

Chilli Bean Cottage Pie

Serves 4
Syn Free

Ingredients

• Low-calorie cooking spray
• 1 onion, chopped
• 1/2 tsp dried oregano
• 1 tsp chilli powder
• 400g can chopped tomatoes
• 400g can red kidney beans, drained
• 220g swede, peeled
• 220g parsnips, peeled
• 400g potatoes, peeled
• 4 tbsp skimmed milk
• Salt & ground black pepper
• 120g Cheddar cheese, grated

Method

1. Spray a large non-stick saucepan with the low-calorie cooking spray, add the onion and cook for 3-4 minutes.
2. Stir in the oregano, chilli powder and tomatoes and cook for 10 minutes on a low heat.
3. Add the kidney beans and cook for a further 10 minutes until the mixture is fairly thick.
4. Transfer to an ovenproof dish. Meanwhile, cook the swede, parsnips and potatoes in a large pan of boiling water for about 15-20 minutes until tender.
5. Drain and mash with the milk.
6. Season to taste and spread over the chilli bean mixture. Sprinkle with the cheese and place under a preheated hot grill for 2-3 minutes until golden brown.

Recipe from Slimming World

Here are a few links to some of the most popular Slimming World recipes on my blog