I haven’t felt like I’ve done anything different this week to last week but it’s a much better result this week.
I haven’t had as much ice cream this week but when I have it, it’s always synned so it shouldn’t make a difference but it must have.
Date 26th February 2020
Weight – 27 st 4lb
Result – 3lb loss
Total Weight Loss – 3 st 11lb
After my 3lb gain last week I said I wasn’t going to let it get to me. I did fine Wednesday and Thursday but Friday, not so good.
I had a small chocolate egg that was 1.5 syns and that started me off on a secret chocolate and rubbish food secret binge.
I managed to have a good day on Monday but Tuesday I fell off the wagon again.
Date 19th February
Weight – 27 st 7 lb
Result – lost 1 lb
Total Weight Loss – 3 st 8 lb
Well, despite being on plan all week again, I had a feeling this morning that I was going to be disappointed today.
I wasn’t wrong.
I have no idea why I gained but I’m not letting it get to me. I have to lose this weight because the hernia pain is happening more often. I’ve been in pain since Monday and it doesn’t seem to be getting any better.
I’ve brought home an S.A.S. log (slimmers against sabotage) as they always help when I think I’ve had a good week but the scales don’t agree!
Date 12 February 2020
Weight – 27 st 8 lb
Result – gained 3 lb
Total Weight Loss – 49 lb
I couldn’t stay to group this week as I’ve been having hernia trouble and it was uncomfortable sitting upright.
I was a bit disappointed with my result but it’s still a loss.
Date February 5th
Weight – 27 st 5 lb
Result – lost 1lb
Total Weight Loss – 52lb
I was a bit disappointed with my week 5 weight loss result this week as I’d expected much more. I’m still happy with my total loss this month, however, and I’m determined to lose more this week 🙂
Date – 29th January
Weight – 27 st 6 lb
Result – 1lb loss
Total Weight Loss – 3 st 9 lb
I’ve not been able to get weighed this week as I had to go to the Queen’s Medical Centre in Nottingham with KayCee.
I’ve been on plan all week and will be on plan again this coming week so hopefully, it’ll be a good loss next week 🙂
Date 22nd January 2020
Weight – N/A
Result – N/A
Total Weight Loss – 50lb
It’s week 3 and I’ve been expecting a weight gain all week, not because I’ve not been on plan, but because I’ve been here before; I get back on plan and have a good week, stay on plan the next week and end up with a weight gain.
I promised myself that if it happened this week I wasn’t going to let it get to me and throw me off track. Turns out I didn’t need to worry!
Date 15th January
Weight – 27st 7lb
Result – 4lb loss
Total Weight Loss – 3 st 8lb
The food diary I bought from Home Bargains is really helping me stay on track. Not only am I recording everything I eat, I’m also pre-planning menus and shopping lists for the following week and doing a weekly summary. This helps me focus on things that have worked well and things I plan to do the following week.
Date 8th January 2020
Weight – 27st 11lb
Result – 8.5lb loss
Total Weight Loss – 3st 4lb/46lb/20.8kg
I’ll be back next Wednesday with my week 3 result 🙂
2019 wasn’t my year where Slimming World was concerned. I haven’t done very well but the fact that I’m still trying 6 years after joining is a win for me.
I’ve decided to try and do a weekly Slimming World result post and this is week 1.
I’ve bought myself a 12-week food diary from Home Bargains and I started totally back on track yesterday after getting weighed.
I had a huge 11lb gain but I enjoyed all the Baileys and chocolates and family meals with Christmas pudding for dessert so I’m not going to dwell on the gain.
After all the problems I’ve had with my hernia over Christmas, I want to be able to get it treated safely as soon as possible so I have to lose this weight.
Date 3rd January 2020
Weight – 28st 5.5lb
Result +11lb
Total Weight Loss – 2st 9.5lb/37.5lb/17kg
My March monthly update isn’t great, to be honest. I didn’t get off to a very good start, but I did manage to get back into it halfway through the month. I had started secret eating during the first 2 weeks. By week 3, and […]
