Well, despite being on plan all week again, I had a feeling this morning that I was going to be disappointed today.
I wasn’t wrong.
I have no idea why I gained but I’m not letting it get to me. I have to lose this weight because the hernia pain is happening more often. I’ve been in pain since Monday and it doesn’t seem to be getting any better.
I’ve brought home an S.A.S. log (slimmers against sabotage) as they always help when I think I’ve had a good week but the scales don’t agree!
Date 12 February 2020
Weight – 27 st 8 lb
Result – gained 3 lb
Total Weight Loss – 49 lb