American Roast Beef Hash – Slimming World Recipe

This recipe for American roast beef hash makes a very filling lunch and is great for using up leftover beef and potatoes from your Slimming World Sunday dinner!

American Roast Beef Hash

American roast beef hash Slimming World recipe

Serves 4

Syn free

Ingredients

  • Low-calorie cooking spray
  • 1 red onion, finely chopped
  • 1 garlic clove, crushed
  • 340g boiled potatoes diced
  • 340g cooked lean leftover beef, diced
  • Salt and pepper
  • 4 eggs
  • 1 tbsp finely chopped fresh parsley

Method

  1. Spray a deep frying pan with low-calorie cooking spray and fry the onion gently for 8-10 minutes, until soft and golden brown.
  2. Add the garlic and diced potatoes and continue frying for about 10 minutes, until they are crisp and golden.
  3. Stir in the diced beef and season generously with salt and pepper. Continue frying and stirring occasionally until the hash is heated through.
  4. Meanwhile, poach 4 eggs in a pan of barely simmering water, until the whites are cooked and firm. Remove carefully with a slotted spoon.
  5. Serve the hash sprinkled with chopped parsley with a poached egg on top of each serving.

 

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