Sausage Casserole – Slimming World Style

We made a beany sausage casserole last year and it was delicious. I’m getting back on Slimming World after a big gain at Christmas and New Year and I fancied sausage casserole Slimming World style but without the beans so here’s a slightly different version.

I’ll be having mine with speedy swede mash.

sausage casserole slimming world style

Sausage Casserole Slimming World Style

Ingredients
  • 4 carrots
  • 4 celery sticks
  • 300ml vegetable stock
  • 1 onion
  • Salt and freshly ground black pepper
  • 1 tsp freshly chopped rosemary and 2 tbsp freshly chopped parsley
  • 12 Slimming World Syn-free Pork Sausages
  • Low-calorie cooking spray
  • 300g button mushrooms
  • 1 tsp artificial sweetener
  • 2 x 400g cans chopped tomatoes

Method

  1. Preheat the oven to 190°C/170°C Fan/Gas 5. Chop the carrots, celery and onion, place in a large pan with the herbs and stock. Season well, bring to the boil, reduce the heat, cover and simmer gently for 5-6 minutes.
  2. Place the sausages on a baking sheet, spray with low-calorie cooking spray and bake for 15-20 minutes. Remove from the oven and cut into thick diagonal slices.
  3. Halve the mushrooms and add to the vegetables with the sausages, tomatoes and artificial sweetener. Season well, transfer to an ovenproof dish and bake for 10-12 minutes until bubbling. Serve immediately.

sausage casserole slimming world style

 

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