Syn Free Iced Tea
I’ve been looking for an alternative to diet coke now the weather’s getting warmer. Even though diet fizzy drinks are free on Slimming World, everyone knows drinking too many carbonated drinks is not good for you.
I’m not really a fan of squashes and fruit juices have to be synned so I decided to try making some syn free iced tea. I haven’t had it for years, since I went to America in fact and that was, errmmm, oh my gosh, 20 years ago!
So here’s how I made my iced tea.
You will need:
3-4 tea bags. Regular or flavoured, it’s up to you. I used orange, peach and vanilla flavour.
Put the teabags in a jug (I used a 1.5L jug) and fill it with cold water.
Leave in the fridge overnight.
In the morning, add sweetener to taste and serve over ice 🙂
If you use regular tea bags, you could cut up some lemons or other fruits of your choice and put them in the jug with the teabags before adding the cold water.
If you make the tea using regular tea bags, you can also use it instead of water to dilute squash (sugar free squash of course!).