Low Syn Homemade Baileys – Slimming World Buffet

Christmas would not be Christmas without my favourite tipple. The trouble is, Baileys is really high in Slimming World syns. For a measly 25ml, it comes in at 4 syns. There’s no way I can have just 25ml so I was delighted when I found this low syn homemade Baileys recipe. It’s half the syns of the original – Yay!! ๐Ÿ™‚

Low Syn Homemade Baileys

Low Syn Homemade Baileys

2 Syns Per 25ml


6 medium eggs
1 tin light condensed milk
1 pint light Elmlea
1 tbsp Camp coffee
Whiskey to taste – approx 200ml


Whisk the eggs in a large bowl
Add the condensed milk and whisk again
Add the Elmlea and Camp coffee whisk again
Add the Whiskey and whisk a final time
Bottle it and store in the fridge

homemade Baileys Slimming World style

This is the last post of my Slimming World Buffet series. I hope you’ve enjoyed all the recipes and I’ve helped a little to keep your syns down this holiday season ๐Ÿ™‚

Merry Christmas and Happy New Year!


  1. Lilian Pearce 2nd December 2021 at 2:25 pm

    How long do you have to whisk each ingredient for to get the right consistency

    1. shelllouise 9th December 2021 at 4:51 pm

      Hi Lilian, so sorry not to have replied sooner. For some reason I didn’t get my usual notification when a comment is posted.
      I just whisk until all the ingredients are well mixed and it looks a little, well, fluffy is the only word I can think of to describe it!

  2. Stef 22nd September 2018 at 8:16 pm

    Looks like something I could really use on this yearโ€™s Christmas table! But what is Camp coffee?

    1. shelllouise 22nd September 2018 at 11:34 pm

      It’s a concentrated coffee flavoured syrup. You can get it in most supermarkets in the UK ๐Ÿ™‚

    2. Anonymous 15th November 2020 at 6:17 pm

      How long will it stay fresh in the fridge please

      1. shelllouise 15th November 2020 at 7:27 pm

        I’m not sure because we use it up quite quickly but I googled it and some say it can last up to 6 weeks in the fridge.

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