7th Weigh In
For the full story about my weight loss journey, please read….Okay, so it’s not a tumor.
I was a little disappointed when I weighed myself this morning. I’ve put 1lb on and I don’t know why.
I’ve kept my portions low and haven’t snacked at all.
I’ve kept the amount of higher calorie foods to a minimum in a meal and had more vegetables, for example last night, I had a very small amount of pork and potatoes but filled up on cabbage, parsnips and peas.
I’m not going to let it get me down. I’ve been on enough diets to know that there are loads of reasons why a gain can be shown and I’ll just concentrate on keeping those portions low so hopefully, next week, I’ll lose more and be able to have my treat!
My weight last week 28 stone, 6lb (398lb)
My weight this week is 28 stone, 7lb (399lb)
My gain this week is 1lb :o(
Total loss is 1 stone