June Weight Loss Monthly Update
Well, let’s see how I’ve done at Slimming World this month!
7th June – 2.5lb loss
14th June – 1lb gain
21st June – 1.5lb gain
28th June – 1lb gain
Weight on 28th June – 24 stone 8lb
I haven’t been great this month, as you can see. The gains came from Sunday lunches that included dessert. We had my mother and father in law over for dinner one Sunday then the following Sunday was Father’s Day.
The week after wasn’t down to any one particular day, I had a bad week. I wasn’t on plan and had some weight gain because of it. Totally my fault but I’m back on it.
I’m writing everything down this week and even though we have a BBQ planned for Sunday, I’ve bought low syn sausages for me. I’m going to make my own burgers and I’m going to have salad instead of bread.