Welcome to day 4 of my 24 days of Slimming World Christmas Buffet Recipes. Today’s recipe is for Slimming World chicken satay skewers. The peanut sauce is 6 syns for the whole pot and the chicken is free.
Welcome to day 3 of my 24 days of Slimming World Christmas Buffet Recipes. Today’s recipe is a Slimming World syn free garlic and herb dip with BLT bites.
Welcome to day 2 of my 24 days of Slimming World Christmas Buffet Recipes. Today’s recipe is for a Slimming World syn free ham and broccoli quiche. It contains your healthy extra portion of cheese. If you’ve already used your healthy extra, you’ll need to […]
Welcome to day 1 of my 24 days of Slimming World Christmas Buffet Recipes. I’m starting with everyone’s favourites, syn free paprika wedges with a tomato and basil dip for 1 syn per serving.
We used the Actifry to make the wedges but the recipe tells you how to cook them in the oven.
Paprika Wedges with Tomato & Basil Dip
Notes
The wedges are syn free, The dip is 1 syn for a quarter of the mixture
Ingredients
For the wedges
6 large Maris Piper or King Edward potatoes cut into thick wedges
Frylight
1 tbsp paprika
Sea salt
For the tomato and basil dip
75ml passata with onions and garlic
100g fat free natural cottage cheese
Large handful fresh basil leaves
1 level tbsp. sweet chilli sauce
2 level tbsp. extra light mayonnaise
Instructions
Preheat your oven to 220°C/200°C Fan/Gas 7.
Cook the wedges in boiling water for 5 minutes.
Drain thoroughly then place back in the pan and cover with a lid to steam dry.
Place the wedges in a single layer on a non-stick baking tray and spray with Frlight.
Sprinkle over the Paprika and cook in the oven for 20 – 25 minutes, shaking the tray occasionally until well browned.
While the wedges are cooking, mix together all the ingredients for the dip and blend until smooth.
Please note: I’ve lost 7 and a half stone with Slimming World and kept it off for four years, however, I’m not a Slimming World consultant. I haven’t been trained and I’m not affiliated with Slimming World so please check all your own syn values.
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