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CBD oil

4 CBD Myths That Need to Go

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While there is a lot to love about CBD, the substance and its benefits are both often misrepresented online and on the media. These CBD myths and misconceptions can lead to confusion at best, and serious damage at worst. To help clarify what CBD is and what its effects really are, let’s take a look into the CBD myths that are often presented as fact.

Myth #1 – CBD is not extracted from cannabis

Many CBD manufacturers, in a rush to distance their product from the stigma associated with Marijuana, end up claiming that CBD isn’t extracted from cannabis. They say that CBD is extracted from hemp instead.

The problem with that is that “hemp” isn’t really a plant. Hemp is the legal term we use to describe all strains of cannabis that contain less than 0.2% of THC. And indeed, all commercially available CBD in the UK is extracted from hemp, as it’s illegal to grow and sell cannabis plants with more than 0.2% of THC. But that doesn’t change the fact that CBD is ultimately extracted from a type of cannabis.

Myth #2 – CBD has no side effects

Considering that even water can make you sick if you drink too much of it, the fact that CBD offers no potential side-effects sounds too good to be true. And it sounds that way because it is not actually true. CBD does have potential side effects, plenty of them.

Using CBD can cause constipation, diarrhea, dry mouth, fatigue, reduced appetite, and drowsiness. However, the data we have today indicates that very few users ever experience any of those potential side effects. Except, that is, for the drowsiness, which is something that always happens if you take too much CBD. That’s one of the reasons why CBD sleep-aids are effective, as large doses of CBD make you sleepy.

CBD can also interact with other medications, leading to serious negative effects.

Myth #3 – CBD is not psychoactive

This myth is often perpetuated due to manufacturers and reporters choosing the wrong word to express their ideas. It’s often claimed that CBD is not a psychoactive substance, but the term “psychoactive” simply refers to any substance that affects your state of mind. And since CBD is a known anxiolytic with various calming properties, it of course fits the definition of psychoactive.

The correct statement is to say that CBD is not an intoxicating substance. As no matter how much CBD you take, the substance will not impair your judgment or impact your views of reality. It only affects your emotional state.

Myth #4 – CBD products will never make you fail a drug test

This should not be a myth, but it is. One quick online search will show you dozens of cases of people who claim they failed drug tests due to contaminated CBD products. The truth is, while high-quality and legitimate CBD products will never contain enough THC to make you fail a drug test, those are not the only types of products in the market.

Manufacturers who cut corners, source their hemp from sketchy sources, and use less-than-optimal extraction methods may end up delivering a CBD product that can make you fail a drug test. This can also lead to other types of contamination, such as CBD products containing heavy methods, or toxic chemical solvents.

The best way to avoid this is to only buy from manufacturers who have their products tested by third-party laboratories like Cibdol does. These test results, which most trustworthy manufactures make public, will show whether or not a given CBD product is contaminated, and whether or not it contains the amount of CBD advertised on the bottle. 

Losing Weight With CBD Oil: Is It Fact Or Fiction?

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From anxiety and chronic pain to post-traumatic stress disorder (PTSD) and postpartum depression, CBD is now the ‘it’ product for positive results. But since research is still in its early stages, it is natural to question how effective CBD oil is or whether this is just another trend.

When it comes to weight loss, questions about CBD oil’s effectiveness are prominent, but research shows promising results. Early evidence is proving that losing weight with CBD is leaning more towards fact than fiction.

CBD and the Endocannabinoid System

Researchers connect CBD with weight loss due to its work on the endocannabinoid system (ECS). The latter is the part of our body made up of many hormones and neurotransmitters. These fatty-acid based hormones communicate with different parts of our nervous system. Among other things, these neurotransmitters manage our immune, neurological, and metabolic systems.

What researchers know about the work of CBD on the ECS so far is incredible. First off, keep in mind that CBD will not make you high. Two main cannabinoids are extracted from the cannabis plant: Cannabidiol (CBD) and Tetrahydrocannabinol (THC). The latter will make you high and as is popularly known, it will give you the munchies.

On the other hand, CBD is associated with being an appetite suppressor. This fact is especially so when combined with other chemicals found in the cannabis plant such as terpenes, which is an essential oil found in the plant. It helps CBD become immersed in the intestinal tract. Once it is absorbed, it goes through the blood-barrier and helps slow the breakdown process of CBD by the liver.

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CBD and Metabolism

CBD affects our metabolism due to its work on the ECS and the latter’s connection to the mitochondria. The mitochondria are parts of the cell that convert the sugar, fat, and protein we consume into energy. When the mitochondria are not working as efficiently as they should be, we are more likely to become overweight or obese.

Our mitochondria may not function properly for several reasons. When this happens, it becomes harder to provide the body with the energy it needs. Losing weight becomes a more significant challenge as well. The ECS basically tells the mitochondria how hard they should be working to burn the fat and sugar, as one of its tasks is to manage our metabolic system, also known as homeostasis.

What CBD does is support the ECS by helping it manage its control over the mitochondria.

CBD and Insulin

In a 2016 study at the University of Nottingham, researchers found that CBD, combined with tetrahydrocannabivarin (THCV), was instrumental in lowering blood sugar levels. The study also provided a glimpse of CBD as a tool to increase insulin in people with type 2 diabetes.

In another study, conducted in 2013, 4700 patients suffering from a metabolic disease showed a 17 per cent decrease in fasting insulin when they took CBD and marijuana. However, because research is usually performed on rats in controlled environments, knowledge on the role of CBD to lower insulin is still limited.

CBD and Appetite

As mentioned earlier, CBD, unlike THC, will not give you the munchies. It might do the opposite. Researches have found that CBD works on reducing our appetite by making the hypothalamus more sensitive. The latter is the part of the brain, which controls our level of hunger.

Thanks to the growing demand for CBD, it is far easier to find high-quality products these days, such as CBDfx UK Nevertheless, it is essential to check that the product you buy has low THC levels, so that you reduce, rather than increase, your appetite.

CBD oil and food - does CBD oil help with weight loss?
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CBD and Fat

When we eat, we ingest two main types of fat. There is good (brown) fat and the bad (white) fat. Some researchers believe that CBD can turn the bad fat into good fat, thus inciting our body to burn it.

A 2016 study investigating this theory indicated that CBD does have a role in interacting with fat. Researchers have found that CBD has the potential to turn white fat cells into brown fat cells. This conversion would help make the breakdown of fat into energy more efficiently.

CBD and Metabolic Disorders

Another claim in favour of CBD is that it can reduce the risk of metabolic diseases such as high cholesterol, type 2 diabetes, and high blood pressure.

The ECS works through receptors found in the body known as CB1 and CB2. CB1 receptors are located mainly in the brain and the central nervous system. CB2 receptors are found throughout the body. What researchers have found is that obese people tend to have CB1 receptors in their fatty tissue. You can buy weed online canada for consumption.

Researchers have also found that CBD affects CB1 receptors by blocking them.  This action might result in a reduced risk of obesity and thus, reduce metabolic disorders such as diabetes. One study on rats that were treated with CBD showed that the animals’ cholesterol decreased by 25 per cent.

CBD as a Weight-Loss Tool

Although it is still early to state that CBD is the best weight-loss tool available, initial research shows positive results of its effects. Nevertheless, it cannot be the only answer to weight loss struggles.

CBD oil must be used with other healthy practices for optimal results. These include eating a healthy diet and doing exercise, even if it is just mild-to-moderate exercise for 30 minutes a day. Moreover, for CBD to work, you must be patient and not expect immediate results. Most people who took CBD oil for weight loss started seeing results after using the oil regularly for more than two weeks.

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CBD Oil for Pain Management: Effects, Benefits, and Uses

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Cannabidiol (CBD) oils for pain management represent a large portion of its use for the healing benefits of CBD.  Statistics say that over 60% of medical cannabidiol users use CBD oil for pain management.

Despite this, scientific researchers are yet to fully establish the efficacy of CBD.

 CBD has already gained widespread popularity as an alternative painkiller for arthritis and chronic pains. But, does CBD really help to reduce pain? And if it does, what other benefits and effects come with CBD oils?

There is a myriad of myths surrounding medicinal CBD that you must be careful of. Read on to know the facts about cannabis oils for pain management.

CBD Oils for Pain: Uses and Benefits

Cannabis oils have been around for quite a while. Manufacturers use different techniques to extract the CBD compound from the cannabis plant. The plant extract is then mixed with a carrier oil and then sold as CBD oil.

CBD interacts with our endocannabinoid systems. This system contributes to mood changes, brain function, memory, and how pain affects our bodies.

Cannabis oils are commonly used to manage the following painful conditions:

·       Arthritis Pains

This is a serious medical problem. The Arthritis Foundation reports that over 50 million adults and 300k American children suffer from rheumatic disorders (joint pains). That number is expected to go up even further within the next few years.

Arthritis symptoms are characterized by excruciating pain, stiffness, and decreased joint mobility. These symptoms may take a considerable amount of time to diminish. If left untreated, they can give you bad days for the rest of your life.

The available arthritis medications are numerous. Nonetheless, some patients choose CBD oils for arthritis because they want natural painkillers to manage their conditions.

In 2017, one piece of research on the effects of CBD oils for arthritis found that cannabis oils do in fact decrease inflammation of the joints.  The oil also protects the nerves.

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The Arthritis Foundation has also observed that arthritic patients are more prone to depression and anxiety than other people. Since CBD also appears to function well as an anti-depressant, this makes it even more suitable for treating arthritic patients.

·       Chronic Pain

In some studies, it has been demonstrated that CBD oils can also relieve chronic pain. Cannabis oil may also be good for treating cancerous conditions and multiple sclerosis.

Fibromyalgia is one chronic pain condition that has seen positive improvements when managed with CBD oils. This condition leads to tenderness in the joints, tendons, and muscles.

CBD oils for Pain Management: Side Effects

For the most part, CBD oils are safe. That’s why they’re increasingly being legalized in different parts of the world, including the United States.

However, medically, the application of CBD oils for pains may produce the following side effects:

·   Appetite changes

·   Diarrhea

·   Weight loss/gain

·   Dizziness

·   Mouth dryness

·   Drowsiness

Because research on medicinal CBD is ongoing, patients are advised to seek advice from medical experts.

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How to Zap Fatigue Naturally by Taking Care of Yourself

If you find that you just have absolutely no energy, then you will know how exhausting this can be. You may feel as though you are just unable to deal with anything and that you also find it hard to get through the day.

Increase your Magnesium Intake

A balanced diet is one of the best ways for you to make sure that you are getting your vitamin and mineral needs.  Magnesium is responsible for over 300 biochemical reactions and it’s also used when glucose is broken down into energy too. If you want to help yourself here then you need to add almonds, cashews or even hazelnuts to your diet. Increasing your intake of bran cereal and even whole grains will also help you out, so it’s important to try and focus on that as much as possible. If you find it hard to get things like this in your diet because of your lifestyle then taking a magnesium supplement could really help you out.

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Walk around the Block

Moving around when you feel exhausted may be the last thing that you want to do, but it’s actually really good for you. Walking is the best way for you to exercise without having to have any equipment or even training supplies, not to mention that you can do it at any time of day too.

Take a Power Nap

Research has proven time and time again that information overload and pushing your brain too much can easily zap your energy. Studies have shown that if you take a power nap, this can reverse the mind-numbing effects of having too much information on your brain and it can also help you to retain whatever you have learnt way more efficiently.

Don’t Skip out on Breakfast

Studies all indicate that if you eat breakfast then this can put you in a better mood. It can also give you more energy throughout the day too. If you are stuck as to what to have for breakfast, then bananas are a fantastic choice. You might also want to have porridge too, as this can help to give you the energy you need in the day without having to rely on sugar.

Reduce Stress as Much as Possible

One of the biggest zappers when it comes to energy is actually stress. Stress is often the result of anxiety and if you are constantly experiencing this every single day then you may find that it uses up a ton of energy. This is the last thing that you need when you are trying to gain as much energy as you can during the day. If you are finding it impossible to reduce stress then CBD oil could be a good choice, as it will help you to relax without giving you any negative effects.

Drink More Water

It’s very easy to confuse signs of hunger with thirst. You may think that you need more food in order to sustain your energy but this is not the case at all. Sometimes a glass of cold water is all you need to put a spring back in your step. In fact, dehydration can often have you feeling tired and lethargic and this is the last thing that you need when you are already trying so hard to maintain the energy that you do have. If you find it hard to have water because you just don’t like the taste, then you can easily put a lemon wedge in it or even some other fruit. When you do, simply leave a flask in the fridge overnight and before you know it, you will have a tasty beverage that will boost your energy while replacing your electrolytes.

Don’t Drink Alcohol before You go to Bed

You may think that after a long and tiring day, you would want nothing more than to relax with a glass of wine or even a straight whisky. You should stop this if possible because although alcohol will help you to fall asleep, it will also interfere with your deep sleep. This ultimately means that you are not getting the rest that you think you are, even if you are getting a full 8 hours. If you want to help yourself then you need to cut down on your alcohol before bedtime. When you do, you will sleep more soundly, and you may even have more energy in the day too. This is always a bonus if you are struggling with fatigue during the day.

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How Does CBD Oil Helps Weight Loss?

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CBD oil is one of the best weight loss products in the world, but a lot of people will completely forget about it because they do not think that it was meant for this purpose.  Some people even see CBD oil as something that will give you a buzz.  This is not the case at all.  The CBD oil is going to help you make sure that your weight loss journey is working, and it can be used in a variety of ways to support your goal to lose as much weight as possible.  Plus, you might use CBD oil in everything as a bit of a common thread that can help you with your workouts, overall health, anxiety, and even depression.

1.  Energy

CBD oil is a good thing to use in the morning with your coffee or morning tea, and it could it be something that you add into a shake or smoothie.  When you would like to get more energy for the workouts that you plan to do, this is a good thing to take as a tincture.  CBD oil is very powerful, and you will feel much more focused on your workouts because the oil was designed to make you feel as though you can do anything. 

2.  Recovery

You can use CBD oil for recovery, and you need to make sure that you have used it every day so that you can keep your body as strong as possible.  There are a lot of people who have soreness because they are working out so much, and it is very hard for these people to get back to the gym the next day.  It is very simple for you to use the lotions and oils that are laced with CBD oil to rub on your skin, and you will find that you can change your recovery massively because you do not need to go for medicated lotions or simply get in an ice bath. 

3.  Weight Loss

You can lose weight more easily using these products because your metabolism will get an instant boost.  It is so easy to boost your metabolism that you do not even need to worry about trying to do other things that might force your body to burn fat.  When you are using a CBD oil product every day, your body will automatically respond to the feeling that it gets from the oil.  This is a very good thing for you, and it can help you make sure that you have gotten the exact amount in your body.  If you want to feel a little bit stronger or want to lose more weight, you can raise your dosage just a bit until you plateau.

4.  Anxiety

A lot of people who are working out and trying to lose weight will be anxious or jittery because they are working so hard to lose weight.  The best way to solve these problems is to make sure that you can get results that allow you to get through a long day.  You could use tiny tinctures of CBD to manage your anxiety, or you could take the tinctures any time you start to feel lost of anxious.  This is a simple remedy that is not a traditional medication.

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