Losing Weight With CBD Oil: Is It Fact Or Fiction?

hand holding a tape measure
Photo by Jennifer Burk on Unsplash

From anxiety and chronic pain to post-traumatic stress disorder (PTSD) and postpartum depression, CBD is now the ‘it’ product for positive results. But since research is still in its early stages, it is natural to question how effective CBD oil is or whether this is just another trend.

When it comes to weight loss, questions about CBD oil’s effectiveness are prominent, but research shows promising results. Early evidence is proving that losing weight with CBD is leaning more towards fact than fiction.

CBD and the Endocannabinoid System

Researchers connect CBD with weight loss due to its work on the endocannabinoid system (ECS). The latter is the part of our body made up of many hormones and neurotransmitters. These fatty-acid based hormones communicate with different parts of our nervous system. Among other things, these neurotransmitters manage our immune, neurological, and metabolic systems.

What researchers know about the work of CBD on the ECS so far is incredible. First off, keep in mind that CBD will not make you high. Two main cannabinoids are extracted from the cannabis plant: Cannabidiol (CBD) and Tetrahydrocannabinol (THC). The latter will make you high and as is popularly known, it will give you the munchies.

On the other hand, CBD is associated with being an appetite suppressor. This fact is especially so when combined with other chemicals found in the cannabis plant such as terpenes, which is an essential oil found in the plant. It helps CBD become immersed in the intestinal tract. Once it is absorbed, it goes through the blood-barrier and helps slow the breakdown process of CBD by the liver.

CBD oil
Photo by Enecta Cannabis extracts on Unsplash

CBD and Metabolism

CBD affects our metabolism due to its work on the ECS and the latter’s connection to the mitochondria. The mitochondria are parts of the cell that convert the sugar, fat, and protein we consume into energy. When the mitochondria are not working as efficiently as they should be, we are more likely to become overweight or obese.

Our mitochondria may not function properly for several reasons. When this happens, it becomes harder to provide the body with the energy it needs. Losing weight becomes a more significant challenge as well. The ECS basically tells the mitochondria how hard they should be working to burn the fat and sugar, as one of its tasks is to manage our metabolic system, also known as homeostasis.

What CBD does is support the ECS by helping it manage its control over the mitochondria.

CBD and Insulin

In a 2016 study at the University of Nottingham, researchers found that CBD, combined with tetrahydrocannabivarin (THCV), was instrumental in lowering blood sugar levels. The study also provided a glimpse of CBD as a tool to increase insulin in people with type 2 diabetes.

In another study, conducted in 2013, 4700 patients suffering from a metabolic disease showed a 17 per cent decrease in fasting insulin when they took CBD and marijuana. However, because research is usually performed on rats in controlled environments, knowledge on the role of CBD to lower insulin is still limited.

CBD and Appetite

As mentioned earlier, CBD, unlike THC, will not give you the munchies. It might do the opposite. Researches have found that CBD works on reducing our appetite by making the hypothalamus more sensitive. The latter is the part of the brain, which controls our level of hunger.

Thanks to the growing demand for CBD, it is far easier to find high-quality products these days, such as CBDfx UK Nevertheless, it is essential to check that the product you buy has low THC levels, so that you reduce, rather than increase, your appetite.

CBD oil and food - does CBD oil help with weight loss?
Photo by Enecta Cannabis extracts on Unsplash

CBD and Fat

When we eat, we ingest two main types of fat. There is good (brown) fat and the bad (white) fat. Some researchers believe that CBD can turn the bad fat into good fat, thus inciting our body to burn it.

A 2016 study investigating this theory indicated that CBD does have a role in interacting with fat. Researchers have found that CBD has the potential to turn white fat cells into brown fat cells. This conversion would help make the breakdown of fat into energy more efficiently.

CBD and Metabolic Disorders

Another claim in favour of CBD is that it can reduce the risk of metabolic diseases such as high cholesterol, type 2 diabetes, and high blood pressure.

The ECS works through receptors found in the body known as CB1 and CB2. CB1 receptors are located mainly in the brain and the central nervous system. CB2 receptors are found throughout the body. What researchers have found is that obese people tend to have CB1 receptors in their fatty tissue. You can buy weed online canada for consumption.

Researchers have also found that CBD affects CB1 receptors by blocking them.  This action might result in a reduced risk of obesity and thus, reduce metabolic disorders such as diabetes. One study on rats that were treated with CBD showed that the animals’ cholesterol decreased by 25 per cent.

CBD as a Weight-Loss Tool

Although it is still early to state that CBD is the best weight-loss tool available, initial research shows positive results of its effects. Nevertheless, it cannot be the only answer to weight loss struggles.

CBD oil must be used with other healthy practices for optimal results. These include eating a healthy diet and doing exercise, even if it is just mild-to-moderate exercise for 30 minutes a day. Moreover, for CBD to work, you must be patient and not expect immediate results. Most people who took CBD oil for weight loss started seeing results after using the oil regularly for more than two weeks.

This is a collaborative post

Don't be shy, come and talk to me! :o)

This site uses Akismet to reduce spam. Learn how your comment data is processed.