Weekly weigh in – 2lb lost :)

 

YES!

After a terrible few weeks of gains I’ve finally got myself back on track and I’ve lost 2lb.

I’m really pleased because that was my aim and I did it! I’m in control today which hasn’t been the case on a Wednesday for a while; I get myself into the mindset that because it’s Wednesday I don’t have to worry about what I eat. Wednesday was a treat day but instead of having just one treat I’d eat for the sake of it.

I’ve had a piece of chocolate cake today for my treat but instead of ignoring the syns, I checked how many syns it was using the app and I’ve counted them into my allowance.

I will lose another 2lb next week 🙂

160lb to go

 

1 2 3 4 5 6 7 8 9 10
11 12 13 14 15 16 17 18 19 20
21 22 23 24 25 26 27 28 29 30
31 32 33 34 35 36 37 38 39 40
41 42 43 44 45 46 47 48 49 50
51 52 53 54 55 56 57 58 59 60
61 62 63 64 65 66 67 68 69 70
71 72 73 74 75 76 77 78 79 80
81 82 83 84 85 86 87 88 89 90
91 92 93 94 95 96 97 98 99 100
101 102 103 104 105 106 107 108 109 110
111 112 113 114 115 116 117 118 119 120
121 122 123 124 125 126 127 128 129 130
131 132 133 134 135 136 137 138 139 140
141 142 143 144 145 146 147 148 149 150
151 152 153 154 155 156 157 158 159 160
161 162

 

I’m  linking up with Autism Mumma…

 

25 Comments

  1. Jeannette Cripps 30th September 2014 at 8:38 pm

    Well done! I love that new chart, those numbers are going to cross off now you're back and motivated. Thanks for linking up with #wellbeingwednesday 🙂

  2. Carolynne @ mummyendeavours.co.uk 20th September 2014 at 8:23 pm

    Well done! It's so difficult cutting back and changing habits! x

  3. New Mum Online 20th September 2014 at 4:57 pm

    Well done I need to join you on this journey and join the linky too x

  4. Zena's Suitcase 19th September 2014 at 9:09 pm

    Well done! Keep focused 🙂

  5. Ecuador InMyEyes 19th September 2014 at 12:15 am

    Congratulations! That is a great job!

  6. AliceMegan 18th September 2014 at 7:04 pm

    Fantastic loss what a great week!

    AliceMegan

  7. Sharon Taylor 18th September 2014 at 4:58 pm

    2lbs is a fantastic loss, congratulations! chocolate cake sounds yummy, I always have a little bit of what I fancy worked into my diet, much easier to lose weight and have a little bit than to completely avoid and ending up binging!

    Sharon xx
    Beauty, Miscellany

  8. Healthier Mummy 18th September 2014 at 1:51 pm

    Well done, that's fantastic. I love the chart, and you sound really motivated – you're definitely going to get to goal!

  9. Vai Chin 18th September 2014 at 12:57 pm

    Well done! That is a good result. Good luck with your journey.

  10. Le Coin de Mel 18th September 2014 at 11:46 am

    Congrats, 2 pounds is a lot to lose in a week. You deserved that piece of cake!

  11. Michelle Ordever 18th September 2014 at 8:10 am

    You go girl!! You said you would do it, and you did! I get into that bad habit too of having a treat day on weigh in day – it sets you up for not sticking to the plan for the next week. Here's to the next 2lbs! xx #WWDISL

  12. Mummy of Two 18th September 2014 at 8:00 am

    Well done! A treat every now and then is good 😀

  13. Kizzy 18th September 2014 at 5:07 am

    Well done, so pleased it is working again for you

  14. Helen @ Peakle Pie 17th September 2014 at 11:22 pm

    Well done! It makes all the difference when you start to feel lighter and look better too.

  15. Stacey G 17th September 2014 at 9:52 pm

    Well done! And yay for being in control 🙂 #WWDISL

  16. You Baby Me Mummy 17th September 2014 at 9:38 pm

    Well done! It is all in the mind, I need to get my head in the right place x

  17. Jibber JabberUK 17th September 2014 at 8:21 pm

    That's brilliant you've got into a different mindset. I hope you have another good week.

  18. Polly Davies 17th September 2014 at 6:19 pm

    well done! great news xx

  19. My Little 3 and Me 17th September 2014 at 5:24 pm

    Well done. I love the chart, a great motivator.

  20. Louise 17th September 2014 at 5:19 pm

    well done that is brilliant! x

  21. Sarah Ebner 17th September 2014 at 5:19 pm

    Yay, well done you. Onwards and upwards (Or actually downwards!)

  22. Cheryl Pasquier 17th September 2014 at 1:30 pm

    lol that should say and a new linkie !

  23. Cheryl Pasquier 17th September 2014 at 1:29 pm

    woohoo go you ! that's fantastic 🙂 ooh a new linand kie, I'll be right over 🙂

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