Slimming World Weekly Update

I’m back with my Slimming World weekly update in the hope that sharing every week will help me get back to losing instead of going up and down this flipping stone!

lose weight

I did have my 8 and a half stone award. I’ve now put a stone back on so I’ve currently lost 7 stones 7 and a half pounds in 2 years.
I lost 7 stone in the first year so you can see how rubbish my second year has been. All I keep telling myself is that I’m not going back to 31 stone so even if it takes years, I’m sticking at it 🙂
I don’t want to be in this stone bracket anymore. I want to get back to the previous one and by Christmas get out of the 20s all together 🙂

So here’s my pledge to myself:

100% on track this next year so it’s as good as my first year with 7 stones lost.
No uncounted treats.
Daily exercise (as soon as my bad back is better)

Goals for this week:

Meal plan for the week to help keep me on track
Drink a glass of water with lunch and dinner instead of diet coke
Move as much as my back will allow

I’m joining in with Well Being Wednesday and the Madhouse Family linky 🙂 I should have written this yesterday but the time ran away with me, what with it being the last day of the school holidays!

Wellbeing Wednesday

 

4 Comments

  1. Jeannette Cripps 16th September 2014 at 7:49 pm

    Fab to see you back, focus on the loss not the gain and you'll get there. Always enjoy reading your posts, thanks for linking up with #wellbeingwednesday 🙂

  2. Anonymous 5th September 2014 at 5:30 am

    Sharon lol x

  3. Anonymous 5th September 2014 at 5:29 am

    Shell thats so good to hear. I look forward to your weekly up date. Whoop whoop back on track. Xx shaeon xx

  4. Cheryl Pasquier 4th September 2014 at 5:25 pm

    Yay, go us – jumping back in and not giving up is already a fabulous (re)start and you've come so far. No looking back – let's look forward 🙂

Don't be shy, come and talk to me! :o)

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