3rd Weigh in
If you’ve read my post….Okay, so it’s not a tumor, you’ll know that I have to lose a lot of weight to be able to have an operation to sort out a hernia.
So week three and I’ve undone the holiday damage I did last week! 😀
I’m back to 28st 12lb so now I can work on getting rid of my first stone.
|Credit – Bing Public Domain|
I’m really pleased, especially I’ve not been tracking my calories this week. By not tracking, I mean I haven’t been logging everything I eat at Sparkpeople but I have been keeping a mental track and making sure I keep my portion sizes down and my snacks reasonably healthy!
I’ve failed before, many times because I get fed up of having to weigh everything and write it all down. I can’t live like that forever and I need to permanently change my eating habits so I need to be able to rely on my will power to not have food when I’m not hungry, keep my portion sizes down and eat less junk and more fruit and veg.
My weight loss this week means I can have my Friday night treat and I’ve ordered a Chinese takeaway from ASDA with the delivery I’m getting today.
It’s so much cheaper than getting one from a Chinese restaurant and I’m really looking forward to it; it’s been ages since we’ve had Chinese takeaway.
So next week is photo week. I’ll try and remember to get Ant to take a picture when he comes for lunch 🙂
Thanks for your continued support xx